I’m Liz and work in the health and safety sector. I also am a competitive ocean swimmer.
I started exploring veganism 6 weeks ago from purely a health perspective after attending the green expo and speaking with the vegan society, in particular Nathan.
As I researched more into the lifestyle, my eyes were open to the ethical side of the meat and dairy industry and I was instantly changed.
I couldn’t believe I had been consuming these products for 37 years with out a thought or insight into the way animals were treated.
As a Christian, I also found it impossible to reconcile meat and dairy consumption with my faith in a loving God who respects all beings.
As well as this, the health benefits of being vegan are beyond belief!
In 6 weeks;
- I have lost 7.5kgs
- My cholesterol has dropped from 5.9 to 4.8
- I have more energy and am mentally sharp
- I now sleep solid through the night
- I am faster in the pool
- I have a clear conscience