Lunches and snacks

Beetroot Hummus

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1 can of chickpeas + water from can 2 beetroots 1 lemon (juice) Salt& pepper 1 tsp oil


Steam beetroots. When you can poke fork through the roots are ready. The water of the chickpea can has to be mixed first in a blender or food processor till it becomes white and foams. Add all remaining ingredients and blend. Add water if needed. Sprinkle sesame seeds on top

Source: Anja Wilhelmer